Sleep and Psoriasis
When my psoriasis flared leaving my body covered in red, bleeding sores I could always associate the flare up with lack of sleep. Sure,...
Kale Chips - The perfect alkaline snack!
So why Kale? I could say it is because of all the wonderful health benefits (of which there are many) but really it's because it is the...
Quick Alkaline snacks
OK. So you need to eat NOW! I know that feeling. The problem is, that is when we tend to grab "no-no" foods. And we all know what...
Liquid Chlorophyll - the green healer!
For two weeks the local shops up here in the far north of New Zealand have been out of green leafy vegetables.. no lettuce, silverbeet,...
