Himalayan Salt - The Alkaline Hero
When I decided to give up sugar and dairy to heal my psoriasis - I hoped I didn't have to give up salt too! I didn't! I learned that...
Traveling with Psoriasis
Be Prepared! Take it with you! Keep you body pH balanced throughout your day! If you don't have fresh lime or lemon juice to add to...
Kale Chips - The perfect alkaline snack!
So why Kale? I could say it is because of all the wonderful health benefits (of which there are many) but really it's because it is the...
Quick Alkaline snacks
OK. So you need to eat NOW! I know that feeling. The problem is, that is when we tend to grab "no-no" foods. And we all know what...
