Sleep and Psoriasis
When my psoriasis flared leaving my body covered in red, bleeding sores I could always associate the flare up with lack of sleep. Sure,...
Traveling with Psoriasis
Be Prepared! Take it with you! Keep you body pH balanced throughout your day! If you don't have fresh lime or lemon juice to add to...
Lemons, Limes and Grapefruit - who knew?
Welcome to the world of alkaline fruits! I always thought these fruits were acidic... Who knew they turned alkaline in your body? Lemons...
Kale Chips - The perfect alkaline snack!
So why Kale? I could say it is because of all the wonderful health benefits (of which there are many) but really it's because it is the...
Quick Alkaline snacks
OK. So you need to eat NOW! I know that feeling. The problem is, that is when we tend to grab "no-no" foods. And we all know what...
Liquid Chlorophyll - the green healer!
For two weeks the local shops up here in the far north of New Zealand have been out of green leafy vegetables.. no lettuce, silverbeet,...
